Prioritizing health in today's busy world is a challenge. Aktivo empowers you to make healthier lifestyle choices for a longer, healthier life. Created by doctors and data scientists, the Aktivo Score® scientifically assesses how your daily physical activity impacts your well-being. It helps you find the optimal balance between exercise and sleep, maximizing your health potential. A comprehensive nutrition module provides diverse recipes and ingredient suggestions to mitigate chronic disease risk. The app conveniently tracks your Aktivo Score®, activity levels, sleep patterns, weight, and key health metrics in one place, all accessible via your smartphone.
Key Aktivo Features:
> Aktivo Score®: This unique metric quantifies the impact of your daily physical lifestyle on your long-term health, guiding you towards a balanced approach to activity and rest.
> Data-Driven Decisions: Understand the benefits of your lifestyle choices and make informed decisions for a healthier future, all based on your Aktivo Score®.
> Nutritional Guidance: Access a wide variety of recipes and ingredient information designed to reduce the risk of chronic illnesses like diabetes and heart disease.
> Education and Monitoring: Learn about conditions such as prediabetes and diabetes through engaging modules and quizzes, actively managing your risk.
> Holistic Health Tracking: Effortlessly monitor your physical activity, sleep, weight, blood glucose, HbA1c, lipids, and blood pressure—all within the app.
> Simple Setup: Begin your Aktivo journey using only your smartphone. The Aktivo Score® integrates data from compatible fitness trackers or the Apple Health app.
In Summary:
Aktivo offers a complete solution for a healthier lifestyle. The Aktivo Score® empowers informed decision-making, while the app's nutritional resources, educational modules, and comprehensive tracking tools provide a personalized approach to well-being. Start your journey to a longer, healthier life today! Click here to download!
