The Freediving Apnea Trainer app empowers users to enhance breath-holding capacity and extend their apnea time. Suitable for all levels, from novice to advanced freedivers, underwater hunters, and yoga practitioners, the app provides personalized training plans. Users input their current maximum breath-hold time, and the app generates customized training schedules. These plans incorporate various exercises designed to improve apnea performance.
Beyond personalized training, the app boasts several key features: automatically calculated and editable training tables, detailed progress tracking with historical data, and compatibility with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors. This allows for comprehensive data collection and analysis.
This app offers six significant advantages:
- Enhanced Apnea and Breath Stamina: Extend breath-holding duration, beneficial for freediving, underwater hunting, and yoga.
- Tailored Training Programs: Personalized training plans adapt to individual breath-holding capabilities.
- Flexible Training Customization: Edit existing or create new training tables to suit personal needs.
- Comprehensive Progress Monitoring: Track training history, statistics, and progress charts for performance evaluation.
- External Device Integration: Utilize pulse oximeters and Bluetooth heart rate monitors for richer data insights.
- Advanced Functionality: Includes features like a square breath timer, training phase notifications (voice and vibration), contraction marking, and pause/transition options for a refined user experience.
Disclaimer: This app is intended for fitness and wellness purposes only and should not be used as a medical device. Consult a physician for any health concerns.
